Soymilk is a food that can only add some relevant nutrients to the organism, and cannot effectively supplement progesterone. For low progesterone, you need to follow the doctor’s instructions to use the relevant drugs to effectively supplement and improve the progesterone insufficiency.
Soymilk is a soybean food, mainly water, its nutrients are relatively more plant protein, 100 grams of soymilk content of about 1.8 grams, and its main role can be for the body to replenish water and increase protein and other nutrients.
For the low progesterone situation, can not rely on drinking soy milk to improve, if in line with the indications of medication, you can follow the doctor’s instructions to take targeted medication for treatment, commonly used drugs are progesterone soft capsule, dydrogesterone tablets, etc., you can comply with the doctor’s prescription for medication. Because of the individual situation is different, this kind of drug can not be used without authorization.
In addition to drinking more soy milk, you should also eat some meat, dairy, and fresh fruits and vegetables. To ensure that the body protein, vitamins and other nutritional needs, to achieve nutritional balance.