You can take anti-inflammatory and pain-relieving medications and anti-swelling and blood-boosting medications for plantar tendinitis. The main anti-inflammatory and analgesic drugs are non-steroidal painkillers, such as herbacetin tablets, one tablet at a time, three times a day. If you have gastric ulcer or chronic gastritis, you can consider applying selective non-steroidal anti-inflammatory painkillers, which have slightly less side effects on the gastrointestinal tract, like Xilabao or Ankangxin, the usage can be one tablet at a time, once a day. The most commonly used anti-swelling drugs are Mizarin and Veritin, both of which can be used as 1-2 capsules twice a day. In addition to swelling medications such as Mai Zhi Ling, you can also take blood activating medications, such as Blood Stasis Paralysis Capsules, Vascular Diversion Pills, Panax notoginseng, etc.