Low back pain can be relieved by massaging the Large Intestine Point, the Commission Point and the Ahshi Point (the point where acidity, numbness, distension and pain sensation are obvious), and can be added or subtracted according to the location of the disease and the identification of the disease. Low back pain is mainly related to the kidney, the foot solar bladder meridian and the dukkha meridian, and its treatment should be based on relieving menstrual cramps and pain, mainly by taking the local a-shi points and the foot solar meridian points, with the base points being the large intestine yu point, the commissioning point and the a-shi point. For diseases of the Directing Vessel, the Houxi point can be added; for diseases of the Foot Solar Bladder Meridian, the Shenwei point can be used; and for lumbar spine lesions, the Lumbar Pincer Spine point can be used. Blood stasis lumbago is paired with diaphragm yu point and ji-siao point, cold-dampness lumbago is paired with life gate point and lumbar yangguan point, and kidney deficiency lumbago is paired with kidney yu point and taixi point. If symptoms of lumbar pain occur, consult a clinician and follow medical advice.