Long-term sleep is not good, it is recommended that patients find the cause of symptomatic treatment: 1, patients should be adjusted from their own lifestyle. Patients should develop the habit of regular rest and relaxation, do not do things in bed that have nothing to do with sleep, and participate in outdoor sports activities during the day, which can improve neurological weakness. Drink a cup of hot milk and soak your feet in hot water before going to bed, so that your body and mind are in a state of relaxation, which can help to improve the quality of sleep for patients. 2, you can improve your sleep through physical means. For example, through acupuncture, head massage, for sleep can be improved. There is also the patient can massage the foot of the Yongquan point, can also improve sleep. 3, through the drug to adjust. It is recommended that the patient consult the Chinese medicine department to take Chinese patent medicines, such as Bailuo sleep capsule, tranquilize the brain oral solution, jujube nut tranquilize the spirit capsule, Zhu Sha tranquilize the spirit pill.