Heart qi deficiency can be regulated through diet, medicine, acupuncture and other methods, but there is no such thing as the fastest, and its effect varies from person to person and from condition to condition. 1. Dietary regulation: you can eat lotus seeds, lilies and other medicinal and food products, which have the effect of nourishing the heart and tranquilizing the mind (by nourishing the heart to stabilize the mind), in addition to avoiding spicy and stimulating, so as not to deplete the heart qi. 2. Medication: You can take Chinese medicines or tonics that have the effect of nourishing the heart and calming the mind, such as Chinese herbs such as sour jujube nut and Yuanzhi, Chinese medicines or tonics such as Qifu Drink and Gui Spleen Pill. 3. Acupuncture treatment: You can choose acupuncture points such as Neiguan and Xinyu for acupuncture treatment to replenish heart qi. You should find a doctor in a regular hospital to perform acupuncture treatment, and not do it on your own. In addition, should also be emotionally stable, avoid anger, avoid excessive labor, so as not to deplete the heart qi. If there are signs of heart qi deficiency, consult a clinician at a regular hospital and follow the doctor’s instructions for treatment.