How to regulate spleen and stomach disharmony and heavy dampness

Spleen and stomach and heavy dampness can be adjusted through the use of traditional Chinese medicine, acupuncture adjustment, change of lifestyle habits to assist in the adjustment.
1. Taking Chinese medicine: patients with spleen and stomach disharmony and heavy dampness can take medicines such as Sen Ling Bai Zhu San, Xiang Sha Liu Jun Wan, clearing heat and dispelling dampness particles, Gan Gan Disinfecting Dan and other medicines under the guidance of the doctor to regulate the spleen and stomach disharmony and heavy dampness.
2. Acupuncture: patients with spleen and stomach disharmony and heavy dampness can be adjusted by acupuncture points such as spleen yu, stomach yu, Fenglong, yinlingquan, foot Sanli, Sanyinjiao and so on.
3. Changing lifestyle habits to assist regulation: spleen and stomach and heavy dampness patients should eat a light diet, appropriate consumption of fresh fruits and vegetables, avoid spicy stimulation, greasy food. At the same time should ensure adequate sleep, do not stay up late.
Taking the above medication needs to be guided by a doctor, and acupuncture needs to be operated by a professional doctor.