”Aunt” generally refers to a woman’s menstrual period. During menstruation, pain can be relieved through localized hot compresses, dietary adjustments and medication.
1. Localized hot compresses: During menstruation, as the pelvis is congested, women may experience discomfort such as swelling and pain in the abdomen, so localized hot compresses can be applied to promote blood circulation, which can alleviate the pain, and it is recommended to pay attention to the abdomen to keep it warm.
2. Adjusting diet: Women are advised to adjust their diet during menstruation and eat warm, nutritious and easy-to-digest foods, such as noodles, rice porridge and pork chop soup, to reduce the stimulation of the gastrointestinal tract.
3. Medication: If the pain is severe during menstruation, you can take ibuprofen extended-release capsules and other pain relieving medications, as prescribed by your doctor.
If the dysmenorrhea is serious, it is recommended to consult a doctor in a timely manner, improve the relevant examination, except for some organic lesions, under the guidance of a professional doctor to clarify the cause of the disease, targeted treatment.