Every day at clinic visits, we encounter patients with extremely painful tinnitus, some as a sequel to sudden deafness, some with localized bone defects in blood vessels, and some with no cause. Some patients presume that their tinnitus is due to some detail in their lives or in their visits to the clinic, and they are immersed in it and cannot extricate themselves from the pain. Sometimes patients with their own condition understand it psychologically, but they are often unable to open up and are in a state of anxiety, and doctors are often unable to help. I will analyze tinnitus and use my heartfelt words in the hope of providing you with help. (1) First of all, tinnitus is recognized as a persistent disease in the medical field, and in terms of treatment, it must require the patience of doctors and the patience of patients. (Patients often complain that their ears are still screaming after a week of treatment by doctors.) Some patients pursue a radical cure, but they often want to achieve it quickly, and the greater the hope, the greater the disappointment. (2) A correct knowledge and understanding of tinnitus and a good mindset can help in recovery. (3) In fact, tinnitus has a good prevalence group: people who are usually particularly careful, and pay attention to perfection in their work; people who are particularly thoughtful, love to take the bull by the horns, and love to be more aggressive; people who love to be angry, and whose life, work, and family environment are under tension and stress; people who often set short-term or long-term goals for themselves, and think that they have perseverance and can achieve anything, including the treatment of their tinnitus, as long as they can persevere. Therefore, while receiving treatment from doctors, you need to learn to avoid the above states and change your unhealthy life and work status. (4) As the saying goes: ‘There is no all-powerful doctor, no all-powerful drug, only an all-powerful liar’. At present, there are no special drugs for tinnitus treatment. Most doctors choose vitamins, nerve-nourishing drugs, drugs to improve microcirculation, and drugs to calm the mind. (5) Some tinnitus is a local manifestation of emotional problems. Some patients may have neurasthenia, depressive state, anxiety state, and if they have been diagnosed in neurology or specialist hospital, they must be treated by specialist doctors’ specialist. In most of these patients, the tinnitus can disappear after the specialist treatment. At this time, the capacity of otologists is very limited. Repeated and excessive examinations and treatments will not only be ineffective but will also increase the mental and financial burden of patients. (6) After ruling out intracranial tumors, tinnitus patients must learn to relax. At present, most tinnitus patients can be treated effectively with the help of doctors. Relaxation is never giving up. Learn to step back and give yourself a chance to recover. (7) Life is not as good as it should be. Treat others with kindness and tolerance, no need to be calculating, your own health is most important. With a good attitude towards life, the doctor’s help will be effective and learn to forget, including tinnitus.