Jogging can relieve symptoms of liver disease, promote blood circulation in the liver, and at the same time reduce symptoms of fatty liver. 1. Relieve symptoms of liver disease: cirrhosis, alcoholic liver, hepatitis B, hepatitis C and other conditions can be enhanced by jogging to alleviate the symptoms of chronic liver disease. However, when the acute stage of the disease or liver function is obviously abnormal, it is recommended to take rest to reduce the burden on the liver. 2. Promote liver blood circulation: running can promote blood circulation in the whole body, and at the same time, it can accelerate liver blood circulation, improve liver metabolism and promote liver function recovery. 3. Reduce fatty liver: Excessive blood sugar in the body can be converted into liver glycogen and stored in the liver; excessive sugar can also be converted into fat, which can be deposited in the liver cells and cause fatty liver. By exercising, such as running, you can promote fat metabolism, reduce liver fat content and improve fatty liver. It is recommended that patients with liver disease can regulate their physical condition by jogging when their physical condition permits. For patients with severe liver disease, they need to keep resting and are advised to go to the hospital as soon as possible.