There are many benefits for women to eat oysters, specifically the following: First, it can treat anemia. Oysters are rich in minerals including iron and copper elements, can be a good correction of anemia, for women habitual anemia has a very good therapeutic value, especially iron deficiency anemia. Second, reduce fatigue. Oysters contain nutrients can improve liver function, can increase the metabolism of acid in the body so that fatigue is quickly reduced, physical strength can be restored. Third, can be calcium. Oysters contain very high calcium, women can eat oysters to improve bone density, especially for menopausal women by eating oysters can reduce the consumption of calcium, prevent osteoporosis.