Fruits do not have the effect of replenishing qi and blood, you can use drugs to replenish qi and blood, such as ginseng pills and wuji baifeng pills. Ginseng Nourishing Glory Pill has the effect of warming qi and blood. It is used for the deficiency of heart and spleen, the deficiency of qi and blood caused by thinness and fatigue (lack of spirit), loose stools (sparse and unformed feces), and post-disease weakness. Wu Ji Bai Feng Wan is effective in tonifying Qi and nourishing Blood, regulating menstruation and stopping leucorrhea (regulating menstruation and reducing abnormally increased leucorrhea). It is used for body thinness caused by deficiency of Qi and Blood, lumbar and knee soreness (a feeling of soreness and weakness in the lumbar region and knees), irregular menstruation, and leucorrhea. Prompt medical attention is recommended in case of discomfort. If medication is needed, it should be identified by a doctor and regulated according to medical advice.