The main ingredients for zinc supplementation for babies are animal meat and fish, which contain relatively more zinc, as follows: 1. Animal meat containing more zinc are mainly pork and beef, if the baby is not allergic, you can also take lamb orally, if it is a small infant can be made into puree, large children can eat minced meat or meat blocks. 2. Fish can be given to babies orally carp, black fish, Spanish mackerel, scallops, etc., which are rich in zinc. 3, eggs, milk, shrimp, seaweed, walnuts, these foods are rich in zinc, and the nutritional value is relatively high. It is good for your baby’s growth and development to have more food containing zinc, which can enhance your baby’s appetite and is also good for your baby’s immune function.