Is there a change in seven days of abstinence?



Patients who have been smoking for a long time may experience a sense of physical relaxation after seven days of quitting, and may also show symptoms of addiction to nicotine or withdrawal from tobacco.

Quitting smoking can be beneficial to one’s body, making one’s mood less anxious and regenerating damaged nerve endings, bronchial tubes and alveoli begin to relax, lung function begins to gradually improve, cilia in the lungs proliferate, the ability to process mucus increases, and the rate of lung infections is further reduced.

However, quitting smoking in a shorter period of time may affect the dopamine receptors in the body, which can produce tobacco withdrawal symptoms such as nausea, vomiting and irritability.

Cold-like symptoms such as coughing, chest pain, headache, and poor sleep can also occur, but this usually improves more significantly after two months of quitting smoking.

Smoking is hazardous to health, it is recommended to quit smoking as soon as possible, and if discomfort occurs during the process of quitting smoking, you can seek medical attention in time.