Girl fruit usually refers to the mushroom, rich in vitamins, carotene, minerals, dietary fiber, acid berry alcohol AB, acid berry xanthophylls, alkaloids, citric acid, ring wood pineapple enol and other nutrients. Normal adults after eating too much, common elevated blood sugar, gastrointestinal symptoms, urinary symptoms and other effects: 1, elevated blood sugar: girl fruit sugar content is high, but due to the more abundant citric acid, malic acid and other organic acids, resulting in a sweet and sour taste, it is not easy to find sugar is high when eating. If eating too much can lead to a short period of time the phenomenon of elevated blood sugar; 2, gastrointestinal symptoms: if excessive consumption of girls fruit, the gastrointestinal mucosa can cause some stimulation, affecting the digestive function, it is easier to aggravate the burden on the gastrointestinal tract, may trigger bloating, abdominal pain, diarrhea, indigestion, and other symptoms; 3, urinary symptoms: because the girl fruit has a diuretic effect, overdose may cause or aggravate part of the population’s Frequent urination, urination and other symptoms. In addition, because the girl fruit cold, young children, pregnant women should try to avoid eating. Part of the disease patients, such as the presence of diabetes, diarrhea, wind-cold flu and other symptoms, should not be consumed, so as not to cause discomfort or aggravation of the phenomenon.