Push back, is a common massage technique, can also be divided into many push back techniques, the main benefits of these techniques, there are the following: 1, blood circulation, eliminate blood stasis, swelling and pain, to promote blood circulation, promote blood flow back to the heart, thereby reducing local inflammation, but also to accelerate the local dissipation of blood stasis, to relieve the symptoms of swelling. 2, soothe the spasm, the role of Shu Jing Tongluo. Through appropriate pushing back techniques, can unblock the back meridians, stimulate the back acupuncture points, but also stimulate the local spasm of soft tissue, so that the spasm symptoms gradually alleviated. Proper back-pushing techniques can also rectify joint misalignments, such as disorders of the small joints of the thoracic spine, which can be treated with back-pushing techniques. If a patient suffers from back fasciitis, the pushing back technique can be used to release the soft tissue adhesions caused by inflammation. In addition to the above effects, pushing the back also has the effect of dispelling wind and cold.