Massage techniques for facial acupressure points

Facial acupoint massage techniques include rubbing solar plexus points, four white points, save bamboo points and other points.
1. Rubbing the solar plexus point: this point is located between the tip of the eyebrow and the eye canthus, about 1 horizontal finger backward in the depression, long-term use of the thumb to rub the solar plexus point clockwise on the brain qi and blood operation is beneficial to improve vision, headache prevention, etc..
2. Rubbing the four white points: this point is located in the infraorbital foramen, you can insist on rubbing the four white points 60 to 100 times a day with your index finger, which can help to protect your eyesight, relieve eye fatigue, and promote blood circulation in the face.
3. Rubbing Zanzhu point: this point is located in the eyebrow depression, you can insist on using the thumb to rub the Zanzhu point 100 to 200 times a day, can assist in the treatment of a variety of headaches, eye diseases, and so on.
The above massage techniques are recommended to be carried out under the guidance of a doctor, do not operate on your own to avoid adverse risks.