A 1-year-old child can eat about 100ml of cereal, chicken cake or scrambled eggs in the morning, and about 100ml of fruit plus 150-180ml of formula or breast milk. In between meals, he or she should eat formula or breast milk, about 150ml plus cooked vegetables. For lunch, it is best to have about 100ml of yogurt or meat, and about 100ml of yellow or green leafy vegetables plus 150ml of breast milk. In between lunch and dinner you can give a teething cookie or cereal cookie and about 60ml of yogurt or fruit that the child can try to eat on his own. For dinner, you can have some meat or tofu, not too much, about 60ml, and about 100ml of green leafy vegetables, and about 50ml of noodles, rice or potatoes, as well as mashed fruit plus about 150ml of breast milk or formula. The amount of milk before bedtime is relatively large, you have to eat 200-240ml of formula or breast milk, and after drinking it, it is best to rinse your mouth or practice brushing your teeth, generally rinsing your mouth is fine.