To resolve phlegm and clear heat, you can use dietary remedies such as raw rutabaga congee, snow jelly soup, almond cake, and sanshin juice, but the efficacy of the medicine is limited, so you can consult your doctor for specific dietary remedies.
To resolve phlegm and clear heat, you can use rehmannia glutinosa, snow pear, loofah flower, water chestnut, bamboo root, persimmon cake, loquat, white radish, lotus root, fresh water chestnut, lily of the valley, white radish, sugarcane, Sichuan pei and other medicinal and food products or ingredients.
You can also use therapeutic prescriptions, such as: raw rutabaga porridge, composed of fresh rutabaga, bamboo root, and round-grained rice; three fresh juices, composed of lotus root, water chestnuts, pears, and sugar; white radish juice, composed of white radish and sugar; snow jelly soup, composed of jellyfish and water chestnuts; loofah flower drink, composed of loofah flower and rock sugar; almond cake, composed of almonds, qingdai, and persimmon cake.
Note that the role of dietary prescriptions is limited, can not replace the therapeutic effects of proprietary Chinese medicines or soups, and can only play an auxiliary role. If you are not feeling well, please consult a doctor in time, use medication under the guidance of the doctor, and choose the appropriate treatment program.