Aerobic exercise may be a little helpful in brain atrophy recovery and can be performed in moderation to slow down brain atrophy and help patients improve their quality of life.
Aerobic exercises such as jogging and race walking can promote increased oxygenation of brain cells. Many exercises can better aid recovery from brain atrophy.
If the cognitive ability and mobility are still good, you can often read books, participate in group activities, appropriate exercise and more communication with others, then the cognitive function of cerebral atrophy will be improved, and some of the previous life experience will be restored.
If it is not suitable to go out, you can play chess online at home and communicate online, which can promote brain activity and increase metabolism. Writing, threading a needle, tying shoes, etc. can train the coordination of hands, feet and brain and promote the recovery of brain cells.
Specific exercises for brain atrophy need to be chosen according to the specific circumstances and discretion, and it is recommended to consult a professional physician’s opinion in the hospital.