Obesity as a disease seriously affects people’s health, especially in today’s age of over-nutrition, obesity disease is especially common. As a cultural crystallization of Oriental medicine, acupuncture has a great treatment space and good effect in weight loss. Nowadays, acupuncturists treat people for weight loss by taking acupuncture points of Taiyin and Yangming meridians and abdominal points. Most doctors believe that this will speed up the peristalsis of the intestines and strengthen the metabolism, and it will be easier to lose weight when more fat is consumed. The idea is correct, however, I think that taking such points may not achieve such results, clinical treatment with this method is really very general. So it will be theoretically solved before there will be avenue. The human body is a small world, in which the five elements are contained. “The spleen and stomach is the official of the granary, the five tastes come out”, the water and grain diet through the spleen and stomach transport and transformation disperses the essence of the four sides, nourishing the whole body, and the earth is said to harvest, thick virtue to carry things, the water and grain excess nutrition by “earth” and stored as fat, obesity is also easy to form, so the first treatment of obesity The first priority is to “thin earth”, that is, let the “earth” load less, and the earth is congested, like static evil move, move the earth only wind. Wood can thin the earth, the earth can be transported, so “thin earth” the first priority is to “reach wood”. The wood likes to strip up the evil depression, so the person who moves well, the passionate person has less obesity. Therefore, for most people’s obesity today, we should caution: diligent movement, good work and evil escape. Acupuncture treatment should also reflect the connotation of sparing earth to reach wood, so take the spleen and stomach meridian points, and more importantly, to take the points of the two meridians of sympathetic yin and shaoyang. When the wind rises and the wood moves, the earth can be drained and transported and metabolized to achieve this effect. In other words, there is a way to lose weight without acupuncture, that is, a healthy diet, rest and sometimes, good work and bad luck.