What can I drink to regulate qi and blood

To regulate qi and blood can choose to soak red dates and astragalus to drink.
1. Red dates, that is, Chinese medicine jujube. Sweet and warm in flavor. Attributes to the heart, stomach and spleen meridians. Its effects are to replenish the center and benefit the qi (treating qi deficiency by replenishing the spleen), nourishing blood and tranquilizing the mind. It can be used in the treatment of insomnia, deficiency of the spleen, lack of food, fatigue, loose stools (thin and unformed feces), and women’s agitation (upset and depression, sadness and wanting to cry for no reason).
2. Astragalus, sweet in flavor, slightly warm, belongs to the lung and spleen meridians. Its effects include tonifying qi and promoting yang, generating body fluid and nourishing blood, benefiting qi and consolidating the surface, supporting toxin and draining pus (discharging pus and toxins from the body), inducing diuresis to reduce swelling, converging sores and regenerating muscles (helping sores to heal more quickly and promoting the growth of new flesh), and promoting stagnation and paralysis (making the paralyzed meridians and veins open up).
Astragalus can be used to treat qi deficiency and fatigue, middle qi subsidence (deficiency of spleen and stomach qi, with manifestations such as organs falling down), lung qi weakness, blood deficiency and atrophy, internal heat and thirst (internal fever accompanied by symptoms such as eating more, drinking more, and urinating more), and surface deficiency and self-sweating (due to the frequent and natural sweating caused by the weakness of the muscle surface), and so on.
Red dates used together with astragalus can enhance the effect of tonifying qi and blood. If there is any discomfort, you should consult a doctor in time and choose medication under the doctor’s guidance, do not use medication privately, so as not to cause damage to the body.