If you want to improve your chances of getting pregnant, it is recommended to do the following: 1. Live a regular life and have a normal work and rest schedule so that endocrine disorders do not affect your menstruation. It is advisable to arrange your sex life reasonably during the ovulation period, for example, three times during the eight days of ovulation, each time at an interval, so as to improve the chances of pregnancy. 3. It is advisable to rest in bed for an hour after the intercourse, and not to stand up immediately. The reason is that if you stand immediately, a lot of semen will flow out of the vagina, which will also reduce the chances of pregnancy. So if you want to improve your chances of getting pregnant, it is advisable to do the above points.