What is the correct way to take fish oil softgels?

Fish oil softgel capsule the correct way to eat usually once a day, each time a capsule, after meals to take better. Fish oil soft capsule mainly has the regulation of blood lipids, promote the development of the brain or nervous system and improve the vision of preventive health care; it is more suitable for high blood pressure, high blood lipids and high blood sugar, etc., in addition to the history of heart disease, arteriosclerosis, etc. also has a certain role in the treatment of aids. Fish oil softgels are usually taken once a day, one capsule each time, and must be taken after meals (recommended dinner) to avoid gastrointestinal stimulation; but fish oil softgels as health products do not have the effect of treating diseases. If relevant diseases, it is recommended to consult a doctor for symptomatic treatment, and children, pregnant women or menstruating women should not take fish oil softgels.