Lumbar disc herniation can not sleep latex mattress, the reasons are as follows: a. Latex mattress is too soft, can not provide sufficient support to the lumbar spine, and therefore can not support the lumbar spine. In the whole sleep process lumbar spine can not maintain long-term physiological curvature, can occur twisting, lateral convexity and other postural changes, so it is not conducive to the recovery of lumbar disc herniation. Second, the lumbar spine changes when sleeping latex mattress, while the lumbar back muscles also change with the lumbar spine, the lumbar muscles are constantly contracting, stretching, long-term tension, can not be fully relaxed, will cause lumbar back muscle strain soreness symptoms. In summary, lumbar disc herniation patients in the sleep of the choice of mattress is not easy to choose latex mattress, should choose more moderate softness mattress.