Many friends may have had such an experience, which day if you travel, overtime, tired or fire, plus drink less water, there will always be anxious to go to the toilet. But go and not much urine. Less urine, back pain, small stomach pain, very painful, the situation may be serious hematuria, this is urinary tract infection. Urinary tract infection: It is an inflammation caused by pathogens growing and multiplying in the urinary tract and invading the mucosa or tissues of the urinary tract, and is the most common type of bacterial infection. It is most common in women. Why does it occur in women? This is because of the anatomical characteristics of the female urethra, which is short and straight, so bacteria can easily infect the bladder. In addition to taking medication as prescribed by the doctor, UTIs should also be self-managed and treated with the doctor. 1, pay attention to rest. The actual fact is that you can find a lot of people who are not able to get a lot of money for their own personal use. Generally acute simple cystitis rest 3-5 days, the symptoms disappear can continue to work. Chronic patients should rest appropriately according to their condition to prevent reinfection due to low immunity of the body after overexertion. 2, diet and water, to eat nutritious fluid or semi-liquid food: drink thin rice, especially mung bean soup, is the best food for the treatment of urinary tract infection, mung beans can clear fire, diuretic, in addition to increase the amount of water, should be more than 2000ml per day, into the liquid more urine, so that the urinary tract is flushed, to promote the accelerated discharge of bacteria and inflammatory secretions, is not conducive to the growth and reproduction of bacteria. 3, eat more vitamin-rich fruits, do not smoke and do not drink, avoid spicy food, onion, ginger and garlic eat less. Drink more water, urinate more often, pay attention to rest, increase nutrition these general treatment may seem simple, but it is an important part of the treatment of urinary tract infection, reduce the recurrence rate, but also an effective way to prevent urinary tract infection.