Garlic is also known as hu garlic, gourd, warm, pungent flavor, to the spleen, stomach, lungs, large intestine meridian. Efficacy: Warming the middle to move stagnation, detoxification, insecticide Applicable people: garlic and brown sugar, ginger together with boiled water to drink can be used for pediatric whooping cough and tuberculosis caused by hemoptysis of the crowd; steamed with eggs can be used for diarrhea, blood in the crowd. Nutritional value: garlic contains garlic oil, allicin and lipids, polysaccharides, enzymes and other nutrients. Serving method: Suitable for eating with meals or as a condiment. Cautions: Garlic is not suitable for eating on an empty stomach. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please seek medical advice promptly to avoid delaying your condition.