For your better recovery, when you are about to be discharged from the hospital, please pay attention to the following precautions: 1, maintain a happy mood, pay attention to the combination of work and rest, and appropriate activities and entertainment. 2. Reasonable arrangement of diet, pay attention to balanced nutrition, meat and vegetables, a small number of meals, after discharge from the hospital diet eat more high protein, high vitamin, high fiber, low fat food (such as vegetables, fruits, fish, meat, shrimp), eat less spicy stimulation, pickled food, more soup, more food to replenish the blood and nourish the qi food. ? 3, indoor should be clean and quiet, appropriate temperature and humidity, winter warmth, summer heat, reasonable use of air conditioning, open the window 1-2 times a day, at least 30 minutes each time, to maintain fresh indoor air. 4, to ensure adequate sleep, can walk around indoors, do postpartum health exercise, gradually increase the amount of exercise, puerperium should not stand for too long, do not do squatting and hand-carrying heavy objects, such as increased abdominal pressure of labor, in order to prevent uterine prolapse. Sexual intercourse is prohibited for 6-8 weeks after delivery, and correct contraceptive measures should be taken when sexual intercourse is allowed. 5, adhere to breastfeeding, breastfeeding on demand, timely milking, keep the mammary ducts open. Wash your hands and nipples before each breastfeeding, apply a little milk to nipples after breastfeeding to prevent nipples from cracking, and wear loose bras. 6, pay attention to personal hygiene, brush your teeth and wash your face every day; keep the vulva clean, wash the perineum with warm boiled water every day, change your underwear; wash your hair and take a bath at the right time according to your physical condition and hygiene, and prohibit tub bath. 7, newborn umbilical cord disinfection 1-2 times a day, keep the umbilical cord dry. A small amount of bleeding when the umbilical cord falls off is normal, if there is odor, redness, swelling, oozing, consult the doctor in time. 8.Newborns with jaundice should go to pediatrics outpatient clinic for review in time after discharge from the hospital; 42-day mothers should come to obstetrics outpatient clinic for review. 9.When the baby is one month old, go to the local vaccination center or health center for vaccination with the “vaccination certificate”.