First, black beans and black rice porridge: black beans, black rice 60g, Job’s tears 30g, 30g of round-grained rice, porridge can nourish kidney yin, white hair; second, lock yang lamb porridge: take lock yang 20g, 250g of mutton, 60g of round-grained rice, porridge with a pinch of salt, morning and evening, 1 time, has the effect of replenishing the kidney yang and benefit the menstruation, suitable for the kidney and yang insufficiency, infertility, lumbar and knee cold pain, nocturnal urination, fear of cold, cold and so on; third, dodder seed Porridge: take 30g of cuscuta, crushed, decocted juice, add 60g of round-grained rice to the juice to cook porridge. Porridge will be cooked when adding an appropriate amount of sugar, and then cook for a few moments that is, with nourishing the liver and kidneys, solid essence shrinking urine, clear the liver and eyesight of the efficacy of the kidney and meridian deficiency, spermatorrhea and premature ejaculation, lumbar and knee pain and weakness, dizziness, dizziness, urinary frequency and other evidence; four, sheep kidney leek porridge: take a section of sheep’s kidneys, 100g of lamb, 150g of leeks, goji berry 30g, 100g of round-grained rice, add the right amount of water, WenHuo porridge, almost cooked leeks, and then cook! Two or three boiling can be.