Cerebral hemorrhage, commonly known as cerebral hemorrhage, is the most serious type of acute cerebrovascular disease, and is currently one of the most lethal diseases among the middle-aged and elderly. The cause of cerebral hemorrhage is mainly related to the lesion and sclerosis of cerebral blood vessels, and the most common cause is hypertension. The most common cause is hypertension, which usually develops when the blood pressure rises due to emotional excitement, nervousness, strenuous activity, excessive exertion, coughing and defecation, but it can also develop in a quiet and inactive state; it mostly occurs in patients with obesity, flushed face, short neck and wide shoulders, and some cases may have a family history of heredity. Who should be alert to the occurrence of cerebrovascular disease? There are many risk factors for cerebral hemorrhage, especially people with high blood pressure, diabetes, hyperlipidemia and smoking, alcoholism, drug abuse, obesity, sedentary lifestyle and high intensity work should be more careful. How to avoid the occurrence of cerebrovascular disease? 1, regular blood pressure, blood sugar, lipid monitoring and active control is very important; 2, avoid strenuous activities, forceful defecation, sexual intercourse and other factors that may trigger the rise of blood pressure; 3, control emotional excitement, avoid exertion, prevent cold and keep warm; 4, lose weight, avoid alcohol, quit smoking; 5, if there is a severe posterior headache or collar pain, motor sensory disorders, vertigo or syncope, nasal bleeding, blurred vision, etc. may be cerebral hemorrhage Precursors, you should go to the hospital in time to check, and strive to control in the bud.