The ways to make ankles thinner are: 1. Tiptoe 100 times a day to promote the movement of ankles, accelerate blood circulation, and avoid the accumulation of local fat.2. Every night in the uneven artificial carpet, barefoot activities, stimulate the bottom of the foot acupuncture points, to avoid the accumulation of fat in the ankle area.3. Eat more vegetables and fruits, try to walk as much as possible, to avoid too much exertion, to achieve the purpose of losing weight and thinning the feet.4. Soak your feet in safflower and moxa leaves every night for 30 minutes, and massage the ankle joints with your hands to promote blood circulation.