There is no single thing that replenishes yang qi the most. However, some foods such as lamb and medicines such as epimedium have a better effect of replenishing yang qi. 1. Foods: such as mutton, fennel, leeks, lychee, cinnamon, ginger, pepper and other foods, with the effect of sweet warmth and great heat, either alone or as a supplement to supplement the body’s yang qi has a supporting role. 2. Medicines: medicines such as Psoralea, antler velvet, lock yang, cinnamon, bone marrow, saxifrage, mealybugs, cordyceps, etc., which have the effect of enhancing yang qi, can also be used to improve the symptoms of heart deficiency yang, spleen yang deficiency, kidney yang deficiency. However, it should be noted that if the above medicines are used to brew water, due to the limited precipitation of the active ingredients, they cannot replace the effects of Chinese herbal prescriptions in treating diseases. If you need to use the above medicines, it is recommended to use them under the guidance of a professional physician, and not to overdose on your own to avoid discomfort.