Breast enlargement can be done through diet, massage and surgery. 1. Diet: Breasts are made up of glandular tissue and fat that together form the volume of the breasts. You can eat some estrogen-rich fruits such as papaya and pomegranate, as well as protein-rich foods such as milk, eggs and pig’s trotters to ensure adequate nutrition and promote breast development. 2. Massage: the size of the female breast is mainly related to congenital heredity, and can be massaged at a later stage. Promote local breast blood circulation, stimulate the development of breasts, can be used to circle the breast, from the bottom upward clockwise circle, to the nipple area, repeated operation. 3. Surgery: You can also make your breasts bigger by filling them with silicone and autologous fat transfer. Silicone implants are put into the breasts through breast incisions to fill in the volume and make the breasts bigger. Autologous filler is to inject your own fat into your breasts to make them bigger, which is safer than silicone filler. Breast size is generally related to genetic factors, if you want bigger breasts, you should choose the right way for yourself under the guidance of a professional doctor.