Traumatic wounds in the wound recovery period can consume vitamin A-rich foods, mineral-rich foods, supplemental high-quality protein, can make the wound recovery fast, but should pay attention to the right amount. 1. Vitamin A food: Vitamin A plays a vital role in cell differentiation, epithelial cell production and collagen synthesis, during the wound recovery period by consuming foods rich in vitamin A can accelerate the recovery of wounds, such as cod liver oil, animal liver, tomatoes. 2. Mineral food: minerals such as phosphorus, potassium, magnesium, etc. have antibacterial, promote blood circulation in the wound wound, and play a role in promoting wound healing. 3. Supplementary high quality protein: high quality protein in the amino acids on the wound healing is favorable, such as amino acids in the arginine can be anti-infective, strengthen the lymphatic immunity, promote wound healing, lean meat, fish, poultry, eggs, milk is rich in high quality protein. For the healing of post-traumatic wounds can be promoted through the consumption of food to promote healing, but the food will not have pharmacological effects, should be consumed in moderation, if there is discomfort in time to go to the hospital, to avoid disease progression.