Depending on the individual’s physique, milk rises vary, taking as little as 3 to 5 days and as much as 1 to 2 weeks. After weaning, milk rises because milk is still being produced in the breasts. During the weaning period, mothers should reduce the frequency of breastfeeding and should not be too hasty. Diet should be light, reduce the intake of chicken soup, fish soup and other foods that can promote milk secretion; you can eat more leeks, hawthorn and other foods in moderation. Weaning should wear appropriate bra, after weaning women can appropriate physical exercise, do more breast expansion exercise, help to help the mammary glands to restore elasticity. During the weaning period, if there is a hard lump in the breast, local skin redness, swelling, fever and other symptoms should go to the hospital in a timely manner, so as to avoid the development of the condition leading to serious consequences.