Jumping rope appears buttock pain, the common reasons are mainly the following situations: a. Because of jumping rope for a long time or more intense movement, can cause the hip muscle strain thus appearing local pain. Patients can reduce the tissue exudation by local ice, 24 hours after the use of hot compresses, oral swelling pain an and other drugs, thorough rest strain symptoms of light patients, in 2-3 days after the hip pain can be more quickly relieved. Second, for patients with lumbar disc herniation, jumping rope can cause local nerve compression, and cause radioactive pain in the buttocks, patients need to reduce the symptoms of nerve compression through massage and physical therapy as soon as possible. For patients whose pain cannot be relieved, consider performing magnetic resonance examination of lumbar spine, clear the nature of the lesion after surgery to release the compression of the nerve by the intervertebral disc, so as to relieve the hip pain.