Mid-pregnancy can prevent contractions by preventing constipation, avoiding strenuous exercise and avoiding inflammation.
1. Prevent constipation: women are more prone to constipation during pregnancy, constipation will cause women to exert too much force during defecation, abdominal pressure rises, stimulation of the uterus, triggering contractions, so you need to pay attention to the prevention of constipation.
2. Avoid strenuous exercise: pregnant women need to moderate exercise during pregnancy, but avoid strenuous exercise, strenuous exercise will cause pregnant women to be overworked, will also induce contractions.
3. Avoid inflammation: mid-pregnancy should pay special attention to not occur gastrointestinal and vaginal inflammation, gastrointestinal inflammation will appear bowel peristalsis, stimulate the uterus. Vaginal inflammation can also stimulate the uterus and cause contractions.
If a woman in the middle of pregnancy contractions, it is recommended to go to the hospital in a timely manner, improve the examination to clarify the cause of the disease, under the guidance of the doctor to give targeted treatment or treatment.