Mothers suddenly have no milk, can be adjusted by the following methods, such as dietary adjustments, emotional adjustment, physical ways, medical examination and so on. 1. Dietary adjustments: you can eat more soup food, such as chicken soup, pig’s trotter soup, fish soup, etc., which can supplement the body’s nutrition, but also help the secretion of milk. 2. Emotional adjustment: It is recommended to maintain emotional stability, avoid tension, anxiety and other phenomena, otherwise it will stimulate the pituitary gland to affect milk secretion. 3. Physical methods: Massage or hot compresses can be used to unblock the breasts, and you can also let the baby suckle a few more times to increase the number of breastfeeding. 4. Medical checkup: If you still can’t breastfeed normally after adjusting through the above ways, it is recommended to go to the hospital to do relevant checkups, such as breast ultrasound, to see if there are breast nodules or lumps and other phenomena. In addition, women should pay attention to rest more during the breastfeeding period, to ensure sufficient sleep time, to do a good job of adjusting the diet structure, choose more nutritious food, which will also help the production of milk.