Private bone pain is an illusion, usually refers to the pain of the periosteum outside the bone, or the surrounding ligaments and connective tissue. If there is no pregnancy, this may be a local soft tissue injury caused by pain, it is recommended to go to the hospital for a detailed examination. You can apply localized hot compresses and take Diclo Calcium tablets to replenish the calcium deficiency, and at the same time, braking is recommended to avoid prolonged activities as much as possible. However, if you are pregnant, bone pain is more common, mostly due to the increasing uterine compression. Pregnant women should often change posture, do not stand for a long time, so as not to cause one side of the soft tissue strain. At the same time, it is recommended to strengthen the diet and nutrition, appropriate calcium supplement, do not strenuous exercise, can improve the discomfort symptoms. It is best to have regular obstetric examination during pregnancy, as long as the baby develops normally, there is no need to worry, it is best to eat more vegetables, fruits, lean meat, eggs, balanced and rich in nutrients to ensure the development of the fetus.