What to do in summer when you can’t eat and have no appetite

Summer can not eat no appetite, mainly due to the weather is too hot or indigestion and other reasons, can be adjusted through the diet structure, or through medication and other ways to alleviate the symptoms.
1. Excessive heat: In summer, due to the rising temperature, it will affect people’s appetite, at this time, you should try to eat less spicy and stimulating food, you can eat more light and easy to digest food, you can also eat some appropriate to promote the digestion of complementary foods, such as hawthorn, Chen Pi, etc., and at the same time, appropriate exercise to accelerate the body’s metabolism, in order to promote the appetite.
2. Dyspepsia: If you suffer from dyspepsia, you can take drugs such as Domperidone, Itopride Hydrochloride, Bifidobacterium Bifidum and so on, to promote gastrointestinal peristalsis and accelerate the digestion and absorption of food. If you suffer from gastritis or peptic ulcer, you can take omeprazole, cimetidine, teprenone and other drugs to treat and relieve the symptoms of loss of appetite.
All of the above medications should be used under the guidance of a doctor, avoid self-medication, if the symptoms are serious, it is recommended to consult a doctor in a timely manner.