What to eat for acid reflux and how to relieve it

Acid reflux is often caused by bad lifestyle habits, digestive diseases, etc. It is recommended to eat light and well-digested food, and it is recommended to relieve the symptoms through lifestyle changes and medication.
If acid reflux is caused by bad lifestyle habits such as eating spicy and stimulating foods, stress, and staying up late, lifestyle changes are often recommended to relieve symptoms, such as eating a light and well-digested diet, relaxing, and getting a good night’s sleep.
If acid reflux is caused by gastritis, gastric ulcer and other digestive diseases, it is usually recommended to improve the diet and at the same time recommend the use of omeprazole and other drugs to inhibit gastric acid, as well as colloidal bismuth pectin and other drugs to protect the gastric mucosa to relieve.
If the patient’s acid reflux symptoms are serious, or the symptoms continue without improvement, should promptly go to the hospital for treatment. All drugs need to be used under the guidance of a doctor, and should not be used on their own.