Strawberries and bananas are both fruits that can usually be eaten together, and the nutrients contained in these two foods will not react with each other to affect the health of the organism. Strawberries and bananas are common fruits, containing more components are water, but also contains carbohydrates, dietary fiber, vitamin C, carotene and other nutrients. Strawberries have a high content of vitamin C, about 47 mg per 100 g of strawberries. The vitamin C content of bananas is about 8 milligrams per 100 grams. However, bananas contain more carotenoids than strawberries, at about 60 milligrams per 100g. Both strawberries and bananas contain minerals such as calcium, potassium and phosphorus. As you can see, the above nutrients do not conflict with each other, strawberries and bananas can be consumed together, and moderate consumption can supplement the body with the above nutrients. In addition, strawberries and bananas are mainly consumed in the form of ready-to-eat, and it is recommended to consume a reasonable amount according to the individual’s situation, and not to eat too much at one time, so as not to cause gastrointestinal discomfort or increase the blood glucose level.