After foot injury, you can choose fruits rich in vitamin C and vitamin E. The intake of appropriate amounts of vitamin C and vitamin E is beneficial to the repair of damaged tissues, to the repair of fibrous connective tissue, and to the reduction of edema in soft tissues. After the injury, you can choose kiwi, grapes, oranges, etc., fruits rich in the above vitamins to eat, thus promoting the recovery of foot injury. If the swelling of the foot is obvious in the early stage of the injury, you can eat more fruits that accelerate the elimination of swelling, such as watermelon, etc., which can reduce pain and facilitate the recovery of the injury by reducing swelling. However, the post-injury fruit diet is only an auxiliary treatment method, the foot injury should also be given appropriate braking according to the location of the injury, and whether there is joint injury, dislocation, whether there is a fracture of the foot bone, etc., so as to facilitate early recovery.