Heavy dampness in the feet is usually a Chinese medical term, most of the dampness is related to the loss of spleen health, generally belong to the spleen deficiency and dampness trapped, to use drugs to strengthen the spleen and dampness, more commonly used is Wei Ling San type of Chinese medicine. In addition, you can also consume red beans and barley porridge, which has a certain role in dispelling dampness. Heavy dampness in the feet can be used to soak feet in mugwort water, which can play a role in warming the Yang to dispel dampness. From a western medical point of view, heavy dampness in the feet may be foot eczema, especially acute and subacute eczema with exudative tendencies and blisters, can use saline or boric acid solution to do wet compresses, and then use mometasone furoate, paregoric cream, etc. for treatment after it dries. Severe itching can be treated with oral antihistamines, such as loratadine and cetirizine. In addition, heavy dampness in the feet may be caused by fungal infections in the feet, which can cause foot odor, especially blister-type foot odor or tinea pedis, and is treated with antifungal medications. For example, topical application of Dacronin, Meclizine, etc., or oral administration of Isotraconazole, Terbinafine, etc., is a good treatment for foot odor that is mainly blistering and oozing.