Sore feet after climbing may be caused by local lactic acid accumulation or mild injury, mainly for general treatment, if necessary, but also for drug treatment. 1. General treatment: only mild soreness, may be caused by the accumulation of local lactic acid metabolites, should be reasonable rest, and the use of hot towels on the local hot compresses to accelerate blood circulation, promote metabolism, the symptoms will usually be recovered on their own. 2. Drug treatment: symptoms are more obvious, accompanied by mild swelling, may be local damage, can be under the guidance of the doctor oral anti-inflammatory analgesic drugs, such as ibuprofen, diclofenac sodium, etc., in the recovery period can also be carried out physical therapy, such as baking electricity, microwave physiotherapy. In the process of treatment, we must follow the doctor’s instructions, safe and reasonable use of drugs, do not blindly use their own drugs.