The main common thyroid disorders are hyperthyroidism referred to as hyperthyroidism, hypothyroidism referred to as hypothyroidism or hypothyroidism, thyroid tumors, thyroiditis, thyroid cysts, and complications of hyperthyroidism.
Patients with hyperthyroidism.
1. At the initial stage, eat less seafood (fish, shrimp, crab, nori, kelp, kombu, seaweed, oysters, sea dragon, seahorse), salt h chicken, durian, chestnuts, peanuts and mangoes that contain high iodine; when the condition improves significantly, you can eat in moderation and do not need to abstain from eating.
2, avoid coffee, strong tea, so as not to stimulate or aggravate palpitations, restlessness and even insomnia.
3.Do not do high temperature and strenuous exercise.
4, stay away from tobacco, alcohol and food additives, which contain toxins that can harm thyroid cells to produce inflammation or immune antibodies that interfere with immune function, and even increase the chances of producing proptosis 8 times.
5, relieve stress
6, after the birth of the thyroid function often changes, should pay close attention to.
7.No spicy food, avoid frying, deep-frying, barbecue food and greasy heavy taste.
8. If you have a thyroid storm, your doctor will give you potassium iodide drops to increase the amount of thyroid hormones stored and reduce their release, but an overdose will affect your anti-thyroid treatment.
For patients with hypothyroidism.
1. It is not necessary to abstain from seafood, but it is important to note that iodine deficiency or too much iodine may produce hypothyroidism.
2, try to eat less frozen drinks and frozen food.
3, low A often combined with elevated cholesterol, can eat ginger to balance.
Patients with enlarged thyroid, nodules or cysts but normal thyroid function.
1, try to eat less food that can easily cause goiter: collard greens, cauliflower, cabbage, chestnut rice, chestnuts, tree potatoes, corn
Bamboo shoots, sweet potatoes, soybeans, green beans, soy milk, tofu, onions, garlic, peanuts, durian, mangoes.
2, try to drink tap water or distilled water, and use less well water.
3.Intake appropriate iodine-containing foods
4.Less exposure to water or items containing chlorine, fluoride, bromides (such as toothpaste, swimming pool water, all refined foods from white rice and wheat flour).