Eat fat meat every day, if only eat a small amount of fat meat is not related, if you eat too much, it may be harmful to human health. In accordance with the requirements of a reasonable diet, adults need to consume 25~30g of various types of fats and oils per day, including vegetable oils and animal oils, vegetable oils are cooking oils used for stir-frying, and animal oils are present in the fat of fatty meats, so it’s okay to eat only a few small pieces of fatty meats per day. While eating fatty meat, it is recommended to reduce the intake of other fatty foods to avoid excessive fat intake, leading to obesity and a series of diseases that are harmful to health. It is okay to eat a small amount of fatty meat daily, but not too much, in general, as long as you do a reasonable diet.