Systemic lupus erythematosus (hereafter abbreviated as SLE) is an autoimmune disease that has been associated with family history, ultraviolet radiation, estrogen levels in the body, certain medications, foods, and infections. SLE has a variety of manifestations: recurrent high fever or prolonged low fever, butterfly-shaped erythema or discoid erythema on the cheeks, punctate bleeding, erosion or ulceration of the oral mucosa, swollen and sore joints, SLE also often invades the pleura, pericardium, heart chambers, kidneys and causes different degrees of damage to the nervous system, blood system and digestive system. . SLE is a common disease that seriously endangers human health. If you have any of the above mentioned symptoms, you should go to the hospital as soon as possible for examination so that the diagnosis can be confirmed as soon as possible. Once diagnosed, you should cooperate with your doctor for active and effective treatment. The doctor will remind you of the following ten precautions while treating you: 1. To build confidence, do not be pessimistic and disappointed. At present, regular and good treatment can make most patients live and work normally for a long time, and many patients have been living and working normally for more than 20 years, or even more than 35 years, including marriage and childbirth, until retirement. Therefore, to maintain an open-minded, disciplined diet and regular living, so that the body’s internal organs function in harmony, qi and blood will be beneficial to the recovery of the disease. SLE patients should rest in bed when the disease is active, and after the disease is stabilized, they should participate in some social activities and engage in some work that they can do, but they should not overwork. The patient should take appropriate exercise, pay attention to abstain from sexual life, the disease should be strictly contraceptive during the active period, the disease is stable for more than a year before you can consider pregnancy. 3, pay attention to the prevention of colds, and actively prevent and control various infections. Cold and various infections such as acute tonsillitis, lung infection, intestinal infection are prone to induce SLE and aggravate the disease. 4, pay attention to avoid direct exposure of the skin to sunlight, SLE patients are particularly sensitive to ultraviolet light (light allergy), so pay special attention when going out. In addition, certain foods such as shiitake mushrooms, celery, grass head (southern clover, purple clover), certain drugs such as bone fungus, unique, comfrey, white disease quinoa, dahurica, etc. can cause photosensitivity, should try not to use. 5, pay attention to quit smoking, quit drinking. Nicotine and other harmful ingredients in cigarettes can stimulate the blood vessel wall and aggravate the inflammation of blood vessels, should be quit. Wine is warm and strong, it will aggravate the internal heat symptoms of SLE patients, should not drink. 6, do not arbitrarily stop using hormones and cyclophosphamide and other immunosuppressants. Many patients fail to treatment is caused by their own arbitrary reduction in dosage or discontinuation of hormones, patients with kidney damage and long-term rational treatment with cyclophosphamide and other drugs. Reducing the medication too quickly is prone to relapse, while reducing the medication too slowly may increase the side effects of the drug. 7, adhere to regular checkups. As patients are in remission there is still a risk of relapse, and often there are abnormal laboratory tests first, and then the patient has uncomfortable feelings. Therefore, patients should have regular laboratory tests. Especially patients whose condition is not stable and patients with kidney damage should have their blood and urine routines and liver and kidney functions checked at least once a month. If there is any abnormality, contact with the doctor in time, so that the condition can be stabilized as soon as possible. 8, do not believe in “bias”. Some patients believe in certain advertisements and look around for “unique treatments”, wrongly believing that the more money they spend, the better the results will be. The result is the opposite, not only costly, and often aggravate the disease due to the exhaustion of the road. Medical experts all over the world now believe that lupus cannot be cured temporarily (because the cause of the disease is still unclear), but the disease can be in long-term remission. Patients should be cautious about those treatments that have not been recognized by the medical community. 9. Be cautious with medication. Take care to avoid using estrogen-containing drugs and foods. Zihecha (placenta), umbilical cord, royal jelly, some female contraceptives contain estrogen, which is one of the important factors in the development of SLE. Drugs that are damaging to the kidneys should also be used with caution. There are some western drugs can often trigger or aggravate the disease, pay attention to avoid the use. For example, hydrazinebendazide, benzoin, chlorpromazine, propyl or methylthioxypyrimethamine, gold preparations, D-penicillamine, phenytoin sodium, isoniazid, penicillin, streptomycin, sulfonamides, etc. Note that some health products are not beneficial but harmful to SLE patients. For example, ginseng, American ginseng, gynostemma and their compound preparations contain ginsenosides, which can improve both cellular immunity and humoral immunity of human body, which can strengthen the body and prolong the life of non-SLE patients; however, for SLE patients, such health supplements can aggravate or induce SLE because they increase immunoglobulins, increase immune complexes and activate anti-nuclear antibodies. In addition, it should be emphasized that lupus patients can be treated with a variety of health supplements. In addition, it should be emphasized that lupus patients should not take the risk of transfusion of blood products, and if blood transfusion is necessary due to their condition, they should try to choose washing red blood cells or the like, and at the same time, they should use JingP ball to close the antibodies, because lupus patients have a large number of autoantibodies in their bodies, including anti-red blood cell antibodies, anti-white blood cell antibodies and anti-platelet antibodies, etc. Without the escort of JingP ball, it is easy to artificially aggravate the immune reaction and make the condition worse. This has been done in clinical practice. This point has been clinically taught in blood. 10, diet attention not to eat mutton, dog meat, horse meat, venison, donkey meat. This kind of meat is warm and hot food, after using not only will aggravate the internal heat symptoms of SLE patients, and clinically found that individual patients eat these meats aggravated, resulting in adverse consequences. Pay attention to the supplement of high quality protein and multivitamins, and eat less food containing high fat and high cholesterol. Patients with lupus nephritis have long-term protein loss from the urine, so it should be supplemented in time. Higher quality protein sources include milk, eggs, lean meat, fish, etc. Vitamins, especially B vitamins and vitamin C, are beneficial in preventing certain symptoms of SLE and should be supplemented.