During menstruation can drink black wolfberry water, there are several benefits: 1, black wolfberry nutritional value is very high, rich in trace elements, minerals, which contains melanin can scavenge free radicals, with antioxidant function, menstruation drink black wolfberry water can enhance body resistance, relieve menstrual discomfort symptoms. 2, black wolfberry medicinal value is very high, can lower blood sugar, anti-lipid, regulate immunity, prevent 3, during menstruation if dry eyes, eyesight fatigue, you can also drink some black wolfberry water with bright effect, black wolfberry can soak water can also be directly eaten, soak water to avoid the water temperature is too high, thus destroying the nutritional value of black wolfberry. 4, the nutritional value of black wolfberry is much higher than red wolfberry, and contains a large number of anthocyanins It can delay aging, beauty and beauty is very suitable for female consumption.