The red bean soup can be drunk during menstruation. Unlike green beans, red beans are warm in nature and will not adversely affect the contraction of the uterus when consumed in moderation, red bean soup has the effect of nourishing the heart and calming the mind, and is good for improving menstrual sleep and ensuring the quality of rest during menstruation. Red bean soup has the effect of enhancing physical strength and skin care. Drinking it during menstruation can improve the body’s resistance and keep the skin in good condition, and it has the effect of promoting water and reducing swelling. If the symptoms of swollen face and feet easily appear during menstruation, you can drink it in moderation to help eliminate edema. The red bean is a soy product, easy to produce more gas, if the gastrointestinal function is not good after drinking a lot of women, may appear bloating and other uncomfortable symptoms, to drink according to the body condition in moderation or cautious drinking.