Hepatitis B virus carriers with chronic insomnia may aggravate the burden on the liver, reduce the body’s immunity, leading to aggravation of the disease, should be adjusted as soon as possible from the lifestyle, and under the guidance of a professional doctor to improve through drug therapy. 1. Lifestyle regulation: First of all, you should work and rest on time, try to go to bed early and get up early to ensure sufficient sleep. Diet should also be regular, three meals at regular intervals, do not drink strong tea, coffee, etc. before going to bed. Adjustment of the mind is also very critical, we must rationally look at the disease, do not be too anxious. Adjustment from the lifestyle can improve the state of long-term insomnia of hepatitis B virus carriers. 2. Medication: If hepatitis B virus carriers suffer from chronic insomnia, which is not improved after adjusting their lifestyle, they should take medication for insomnia, such as alprazolam, zopiclone, etc., according to the doctor’s instructions, to improve the quality of sleep. If the condition of hepatitis B virus carriers worsens, resulting in impaired liver function, nausea, pain in the liver area, which affects sleep, they should go to the hospital for examination and treatment to control their hepatitis B condition. For hepatitis B virus carriers with chronic insomnia, it is recommended to go to a regular hospital as soon as possible for consultation and examination, and seek professional medical help.